ANNOUNCEMENTS
Thanksgiving Hours
Posted Thursday November 02, 2023
The Gym will adjust hours on Thanksgiving Day and open at 6am and close at noon. Childcare hours will be the same.
New Fitness Program for Kids
Posted Friday September 15, 2023
Personal Trainer Emily Viveros, has announced a new fitness program for kids. This program will launch October 9th and will be held on Monday's and Wednesday's from 3:45pm to 4:30pm. This program is for kids ages 8 to 12 years. This is a great after school program for kids to be involved with fun activity designed to keep kids physically fit. This is a beginner class that will be conducted by a certified Training Room Instructor.
New Program for Child Care
Posted Wednesday September 12, 2023
Child Care Manager Sarah Waggoner announced today a new program for child care. The program, Movement Pre-School, will launch the first week in October. The new program will feature learning activities for the children. Movement Pre-School is a structured curriculum designed to help children engage in fun activities that will provide basic learning.
BIG, BIG PLANS!
Posted Friday September 1, 2023
The Training Room has a big announcement coming soon regarding some new programs, amenities and facilities that are literally around the corner so stay tuned...
Ultimate Fitness Challenge (class)
Posted Monday August 28, 2023
We are introducing a new program to the gym! The UFC class is a 6 week program designed to help motivate those who are serious about getting in good physical condition. The program is a well designed plan that includes a certified trainer and a charted and an automated program to track progress and in the end offer prizes to the ones who progress the best.
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